REBEKAH HAS A MASTER IN INDUSTRIAL ORGANIZATIONAL PSYCHOLOGY & A LENGTHLY DANCE BACKGROUND WHICH LEAD TO PERFORMING AS AN NFL CHEERLEADER FOR BOTH THE SAN DIEGO CHARGERS & THE SAN FRANCISCO 49ERS. FOLLOWING HER DANCE CAREER, REBEKAH DISCOVERED HER LOVE FOR PILATES AND BECAME CERTIFIED IN ORANGE COUNTY CALIFORNIA AT PURE PILATES. REBEKAH RELOCATED TO PARK CITY, UT WHERE SHE OPENED SALT PILATES TO BRING HER LOVE OF PILATES TO THE PARK CITY COMMUNITY. WITH THE SUCCESS OF SALT PILATES, REBEKAH HAS TEAMED UP WITH DINA TO EXPAND SALT PILATES INTO SALT METHOD - PARK CITY'S HALO-THERAPY WELLNESS CENTER.
DINA IS CERTIFIED BY SALT PILATES 2017 SUMMER CERTIFICATION PROGRAM. SHE CAME TO SALT PILATES FROM SAN FRANCISCO, CALIFORNIA. PARK CITY HAS LONG BEEN A SECOND HOME FOR DINA AND HER FAMILY, SPENDING MOST WINTERS SKIING THE BEST SNOW ON EARTH! HER LOVE OF PILATES COMES FROM A LIFETIME OF DANCE AND PERFORMANCE AS SHE HAS STUDIED BALLET, TAP, MODERN AND AFRICAN DANCE. SHE SUPPLEMENTS HER PASSION FOR DANCE WITH YOGA, BARRE, TRX, KICKBOXING, AND ANYTHING ELSE THAT CHALLENGES THE BODY AND MIND! DINA FINDS HERSELF BACK IN THE STUDIO COMPLETELY ENTHUSED AND EXCITED ABOUT TEACHING AND HELPING HER CLIENTS FIND THE HEALTH BENEFITS OF PILATES, SO THEY CAN ALWAYS DO THE ACTIVITIES THEY LOVE. WHEN DINA ISN’T IN THE STUDIO OR ON THE SLOPES, SHE IS COACHING EXECUTIVES AND THEIR TEAMS WITH A FOCUS ON LEADERSHIP DEVELOPMENT.
ANDREA SAW A SIGN FOR HALF PRICE PILATES FOR BALLET DANCERS ON HER COLLEGE CAMPUS AND DECIDED TO GIVE IT A TRY. IT HAS BEEN A PART OF HER LIFE EVER SINCE. SHE HAS PRACTICED AND TAUGHT PILATES ALL OVER THE WORLD, INCLUDING SINGAPORE AND LONDON, AND ENJOYS COMBINING THE DIFFERENT METHODS SHE HAS STUDIED TO CREATE A UNIQUE, CHALLENGING, AND FUN WORKOUT. SHE BELIEVES THE CORE STRENGTH AND FLEXIBILITY ACHIEVED THROUGH PILATES REFORMER WORK IS UNSURPASSED BY ANY OTHER INDIVIDUAL EXERCISE REGIMEN AND THINKS PILATES IS THE PERFECT COMPLIMENT AND BALANCE TO ALL OTHER PHYSICAL ACTIVITIES.
BRADEE IS CERTIFIED BY SALT PILATES 2017 SUMMER CERTIFICATION PROGRAM. SHE COMES TO SALT PILATES FROM LAWRENCEBURG, INDIANA. SHE BEGAN AS A GYMNAST AT CINCINNATI GYMNASTICS ACADEMY, WHERE SHE COMPETED FOR OVER ELEVEN YEARS. LEAVING GYMNASTICS DUE TO VARIOUS WRIST INJURIES, BRADEE KEPT BUSY PLAYING SOCCER, TRACK AND FIELD, DIVING, SWIMMING, AND SKIING. BRADEE IS CURRENTLY WORKING TOWARDS A BACHELOR OF SCIENCE DEGREE IN PRE-NATURAL MEDICINE.
AFTER BEING INTRODUCED TO PILATES, BRADEE FOUND THAT WITH GOOD PRACTICE, SHE COULD EXERCISE HER BODY IN A WAY THAT WAS GOING TO REHAB HER FORMER GYMNASTICS INJURIES AND PREVENT NEW ONES FROM OCCURRING. SHE ALSO DISCOVERED THAT PILATES WAS A VERY PLIABLE TOOL TO HAVE IN COLLEGE WHEN ENTERING THE MEDICAL FIELD. AS A VERY HEALTH DRIVEN INDIVIDUAL BRADEE IS EAGER TO LEARN MORE ABOUT THE MYSTERIES OF THE HUMAN BODY, AS WELL AS HOW TO PRESERVE AND PROTECT IT.
KYLE HAS BEEN TEACHING & TRAINING CLIENTS BOTH HERE & ABROAD FOR THE LAST 25 YEARS. HER FITNESS CERTIFICATIONS INCLUDE ACE FITNESS PROFESSIONAL FOR GROUP EXERCISE, AFAA, CYCLE REEBOK, PRECISION CYCLING, JOHNNY G CYCLING, BODY PUMP AND POWER PLATE. SHE HAS HELD LEADERSHIP POSITIONS AT 24 HOUR FITNESS IN SOUTHERN CA AND BLACKHAWK FITNESS CLUB IN DANVILLE, CA. SHE HAS HELD TEACHING POSITIONS AT SEVERAL 24 HOUR FITNESS LOCATIONS, CRUNCH FITNESS, SPORTS CLUB SAN RAMON, BLACKHAWK FITNESS AND INJOY FITNESS IN WOLFSBURG, GERMANY. AS AN AVID CYCLIST AND RUNNER, KYLE INCORPORATED PILATES FOR CROSS TRAINING TO INCREASE HER CORE STRENGTH, FLEXIBILITY AND TO IMPROVE HER PERFORMANCE BOTH ON THE ROAD AND TRAILS. HER LOVE FOR PRACTICING PILATES AND THE RESULTS SHE EXPERIENCED INSPIRED HER TO OBTAIN A TEACHING CERTIFICATION FROM PURE PILATES IN ORANGE COUNTY, CA. KYLE HAS A DEEP PASSION FOR HELPING CLIENTS BE THE BEST VERSION OF THEMSELVES, AND TO EMBRACE A LIFESTYLE OF HEALTH AND FITNESS. WHEN NOT IN THE STUDIO TEACHING CLASSES OR TRAINING CLIENTS, KYLE CAN BE FOUND CYCLING, RUNNING, HIKING AND/OR TAKING PHOTOS OF THE BEAUTIFUL SOUTHERN CALIFORNIA & UTAH LANDSCAPE.
STEPHANIE IS CERTIFIED BY SALT PILATES SPRING 2018 TRAINING SESSION. SHE HAS ALWAYS HAD A STRONG DESIRE TO BE INVOLVED IN HEALTH & FITNESS. STEPHANIE FOUND HER CALLING AFTER DOING HER FIRST SALT PILATES CLASS OVER A YEAR AGO. SHE COMPLETELY FELL IN LOVE WITH IT AND THE WAY IT HAS CHANGED HER BODY. SALT PILATES IS STEPHANIE'S HAPPY PLACE. SHE FEELS IMMERSED IN THE INCREDIBLE SALT ENVIRONMENT AND THE PEACEFUL ENERGY THAT IT GIVES ONCE YOU ARE IN THE SPACE. STEPHANIE WAS A LEADER FOR WEIGHT WATCHERS FOR 5 YEARS. SHE FOUND IT VERY REWARDING TO WATCH PEOPLE MEET THEIR GOALS. IN WHAT SPARE TIME SHE THINK SHE MIGHT HAVE, STEPHANIE IS A MOTHER OF 3 KIDDOS AGES 21, 19, & 17 AND HAS HER OWN CLEANING COMPANY. STEPHANIE IS VERY EXCITED TO BE PART OF THE SALT PILATES COMMUNITY & SALT PILATES COULDN'T BE MORE BLESSED TO HAVE HER AS PART OF THE TEAM!
Molly Craig is a native of Naples, Florida but has lived in Utah for almost 20 years. As a professional ballet dancer, she utilized both Mat Pilates and the Reformer for strength, flexibility and recovery throughout her career. After leaving dance professionally and becoming a mother to four children, she discovered yoga and fell in love with what it offered both physically and spiritually. She reclaimed her love of dance through dance fitness and later opened a studio in Heber City offering dance, yoga, barre and Pilates. Molly studied under an Anusara Inspired yoga teacher for years and more recently under a ParaYoga Master Teacher. Molly is a Wellness Advocate with doTERRA Essential Oils which she utilizes in her teaching. She has a strong daily meditation practice, including Tantric Meditation and Yoga Nidra and is a trained instructor.
Molly is excited to share her knowledge with you in her classes at The Salt Method!
Sally discovered her love of yoga at an early age. Through personal practice, she realized the benefits of yoga and meditation and wanted to share her passion with others. Sally became a certified Hatha yoga instructor through her first training in the foothills of Colorado in 2006. Since then, she has added certification in Ayurveda Yoga Therapy and Anusara Yoga. Through proper alignment and elements of yoga therapy, Sally guides students to find their own freedom and release where soul meets body. Her passion to teach touches others through her compassion and gentle attention. Sally creates a safe environment and authenticity in every class, inspiring students to find and reignite their individual Divine spark.
Lisa is a fun loving yoginni who started her journey on the mat for play and healing. In Hawaii she got her training from True Union in Vinyasa Flow. After years of practice she has found deepest healing in restorative, Yin, and meditation. As a yogi philosopher, Master Easthetician and certified Reiki Healer, Lisa has learned successful tricks to good health!
Stephanie Richins has been teaching yoga for nearly twelve years and loves to make yoga fun and accessible for each individual student. She is certified in Ayurveda Yoga Therapy through the California College of Ayurveda and was lucky enough to study and receive a certification in Vinyasa Krama with Srivatsa Ramaswami himself. Stephanie is currently pursuing a Master’s degree in Clinical Nutrition and when she is not teaching, on her own yoga mat or studying, she enjoys playing her harp!
Ashley is a Utah native with a passion for outdoor exploration. She has been practicing yoga for ten years and received her 200 hour-training through School Yoga Institute, in the ancient forests of Yosemite. In the fall of 2018, Ashley continued to grow as a yoga practitioner with an additional 100-hour training through Salt Lake City-based Rocksteady Body Works. With yoga and meditation practice, she has learned the power of acceptance, living in the moment, and self-love. The body awareness learned in yoga practice has enhanced her enjoyment and performance in snowboarding, wakeboarding, and rock climbing. Her class will incorporate pranayama and asana as tools to overcome sensation and live in the present.
Hi! I'm Leslie. My intent is to provide you with more clarity, energy, flexibility, peace, and strength through the practice of yoga.
I'm a California native, and I've been practicing yoga for over twenty years. I've studied many forms of yoga (Iyengar, Ashtanga, Bhakti, and Vinyasa Flow) and in November 2013, I completed my second RYT-200 training with Tamal Dodge at the Yoga Collective in Venice Beach, California. Through my study of yoga, my life has expanded in many beautiful ways with more abundance, awareness, and grace, and I love to share these gifts of yoga through teaching others! My classes are challenging and mindful Vinyasa Flow, usually set to music, with lots of focus on breath and alignment instruction. I am forever grateful to my teachers Evlaleah Howard, Govind Das (Ira Rosen), Andres Salcedo, and Tamal Dodge. See you in class!
Katie Eldridge teaches a non-rushed, Vinyasa-flow yoga class, weaving in new music, challenging postures and encouragement to her students. After practicing yoga for more than 15 years, Katie's intention is to challenge her students without sacrificing the integrity of their practice. Katie encourages her students to practice with kindness and curiosity. She has lived in Park City for the past 19 years, where she runs a successful public relations and video production firm, Panic Button Media.