Customer Testimonials

WEEK OF MARCH 18TH, 2019

A month ago I stumbled upon the Salt Method and tried a Pilates class. The staff gave me a tour of the facility and it's beautiful. Plush and clean and inviting. The class was taught by Kyle and it was great. Today I took another class with Rebekka and it was also great. Challenging, and low impact. Right what my body was asking for. The instructors are kind and knowledgeable and friendly. Sometimes funny. I decided to also try a massage. Glen was my therapist and the massage was amazing. Clean and comfortable massage rooms. Quiet too. my muscles feel restored. I love this new business. If you haven't already, give it a try. Even if your a newbie. They will make you want to come back for more. I do!

WEEK OF FEBRUARY 18TH, 2019

Had a massage and sat in the salt cave for an hour. The massage was awesome (Glen). I'd never sat in a salt cave before and wasn't sure how it would feel. It was interesting and my sinuses (always a little wonky) felt great after so I'll definitely try it again. My wife also had a massage and did a Pilates class. She said the instruction was great (Dina) and she loved the studio. We'll be back lot

WEEK OF JANUARY 14TH, 2019

A peaceful and zen experience to get a great workout and wind-down and relax. I have taken classes with Dina and get my butt kicked every time. You know that sore feeling from using muscles that haven't been used in a while, yup, I get that every time! The studio is beautiful with salt rocks built into the walls, new equipment, and very clean. The classes are perfect for beginners and advanced. The instruction is very easy to understand and can be modified for beginners are made harder for more advanced students. Then after your workout, a sit in the salt room is a must! The walls are lined with salt rocks, and there are machines that fill the room with very fine salt. The treatment is around 50 minutes. Sounds like a long time to sit there, but trust me, you will be so relaxed that the time goes by quick. Grab a blanket in case you get cold, otherwise, expose your legs and arms so you can get the full treatment of the salt on your body! I was experiencing severe allergies with a dry throat that would not go away. I wasn't sure if the salt would help or make it worse. I went three times within a few days and my cough and allergy symptoms went completely away! How often you can go is different for everyone, so listen to you body and how you feel afterwards. If you have allergies, this room is a must to help keep it at bay. I also had a reflexology appointment with Wendy that took place in the salt room and that was extremely therapeutic. Wendy uses essential oils and very thoroughly explains the pressure points and goes over anything you want to cover. It was amazing how certain areas that were tender were directly related to health issues that I know I have.  I felt so relaxed and like I was floating around after my appointment with Wendy! They also offer spa treatment like massages and facials and have private rooms with the salt filtering the air like the salt room. I can't wait to go back and try this next!



A luxurious start to the New Year as I enjoyed a wonderful facial at the Salt Method with Susan.  Clearly Susan has many years of experience and a massage therapy background.  I was very pleased with the facial, accompanying massage work and the all natural product line was soothing to my very dry and wind chapped skin!  The space is perfection and I was pleasantly surprised by how relaxing I found the Halotherapy!  It was beyond inviting.  I would highly recommend classes and services at this unique and beautiful space.  Rebekah has knocked it out of the part with her attention to detail!  My only regret is I didn't book the 90 minute!

WEEK OF JULY8TH 2018

We come every summer to park city! This studio is really great! I own a studio in Miami and love to visit all studios when I travel! The classes are fun and teachers all skilled! Dina's advances class was amazing as was Rebekah's I was so sore for days! The salt is added bonus and really helps with allergies and overall health! Lagree studio that's opening up is NOT pilates so don't mix up the two! If you want trained instructors who know the body and anatomy and can guide even me an advanced Pilates teacher in safe effective movement than that's my goal! Do your research and understand that a crazy fad hard workout that leads to injuries is not the same as Pilates as Joseph pilates principles and foundation!

WEEK OF MAY 23RD 2018

I don't even know where to begin. Salt Pilates is magical. It's the most beautiful studio I've even been in and it has the most advanced equipment. The owner Rebekah is phenomenal and so are all of her instructors. Salt emphasizes form, which is critical in Pilates. I love that the instructors have their eyes on everyone and they will call out reminders if they something that should be corrected. They do not call out individuals, instead they remind you of the correct form during the move.  I've been going consistently for the past 6 weeks and can definitely notice my strength has GREATLY improved.  Salt offers a variety of classes from beginner to advanced throughout the day and I've never had an issue getting in.  Try it, you'll love it! I'm addicted!

WEEK OF SEPTEMBER 30TH, 2018

THIS CLASS WAS AMAZING AND REBEKAH IS CLEARLY PASSIONATE ABOUT HER WORK. I DON'T KNOW IF I HAVE EVER HAD A BETTER WORKOUT! THE SPACE IS CLEAN AND BEAUTIFUL! DON'T MISS OUT ON THIS IF YOU ARE IN PARK CITY!

WEEK OF SEPTEMBER 23RD, 2018

GREAT DETAIL INSTRUCTION BY REBEKAH. A BEGINNING CLASS BUT VERY CHALLENGING. WILL DEFINITELY BE BACK!


GREAT CLASS AND FRIENDLY STAFF!

WEEK OF SEPTEMBER 2ND, 2018

REALLY WORKED MY CORE MUSCLES, GREAT VARIETY OF MOVEMENT AND TARGET AREAS. WE WORKED ON SOME HARD TO REACH AREAS WHICH IS WHAT I WANTED.

WEEK OF AUGUST 26TH, 2018

KYLE IS MY FAVVVVVORITE. SO KNOWLEDGEABLE AND TEACHES AN AWESOME DIVERSE CLASS.

WEEK OF AUGUST 5TH 2018

GREAT INSTRUCTION. GORGEOUS STUDIO!


LOVE THAT EVERY WEEK IS A DIFFERENT WORKOUT!


LOVED THIS CLASS! SO MUCH FUN. HAPPY THAT I WAS ABLE TO GET MY HEART RATE UP IN A PILATES CLASS!

WEEK OF JULY 22ND, 2018

CHALLENGING! MY ABS BURNED AND LEGS WOBBLED AFTER THIS ONE!

WEEK OF JULY 8TH, 2018

GREAT ALL AROUND CLASS - CORE AND STRENGTH! GOOD CHALLENGE!

WEEK OF JULY 1ST, 2018

CHALLENGING FULL BODY WORKOUT!

WEEK OF MAY 13TH, 2018

EXCELLENT CLASS LEAD BY AN EXCELLENT TEACHER. DINA WAS VERY HANDS ON AND MADE SLIGHT CORRECTIONS WHICH MADE A HUGE DIFFERENCE. CAN'T WAIT TO GO BACK.

WEEK OF APRIL 29TH, 2018

THIS WAS MY FIRST PILATES CLASS AND I FELT VERY COMFORTABLE. THE INSTRUCTOR WAS WELCOMING AND ASSISTED MY POSITION ANYTIME I WAS INCORRECT. DEFINITELY WILL BE BACK!

WEEK OF APRIL 22ND, 2018

GREAT WORKOUT & FUN TOO!

WEEK OF APRIL 8TH, 2018

SUCH A GREAT WORKOUT! TARGETS VERY SPECIFIC MUSCLES THAT YOU DON'T NORMALLY WORKOUT, AND IT'S REALLY FUN TOO!

WEEK OF MARCH 25TH, 2018

GREAT CLASS THAT FLYS BY - I DEFINITELY WILL FEEL IT FOR A FEW DAYS AFTER.


SUCH AN AMAZING WORKOUT. GREAT EMPHASIS ON ALIGNMENT AND TECHNIQUE AND YOU TOTALLY FEEL THE BURN.

GREAT AS ALWAYS!

WEEK OF MARCH 18TH, 2018

I LOVE KYLES CLASSES! FELT THE BURN TODAY FOR SURE.

WEEK OF MARCH 11TH, 2018

GREAT CLASS, TAUGHT AT LEVEL ADVERTISED! KYLE WAS GREAT!


This is one of the best Pilates Studios that I have experienced. The workouts are difficult and challenging. The instructors are personable and friendly...I have met some really amazing people. I love it here.

WEEK OF MARCH 4TH, 2018

GREAT PACE FOR BEGINNERS AND REALLY HELPFUL CUEING.

KYLE ROCKS! THIS IS A CHALLENGING, ADVANCED CLASS THAT LEAVES ME SORE IN THE BEST WAY! I'VE ALREADY SEEN CHANGES IN MY BODY FROM DOING THIS CLASS REGULARLY. AMAZING WORKOUT.


Love love love this place! So happy to have them in PC! The trainers are really helpful and the atmosphere makes for the perfect relaxing yet challenging workout.

WEEK OF FEBRUARY 4TH, 2018

GREAT PACE FOR BEGINNERS AND REALLY HELPFUL CUEING.

KYLE ROCKS! THIS IS A CHALLENGING, ADVANCED CLASS THAT LEAVES ME SORE IN THE BEST WAY! I'VE ALREADY SEEN CHANGES IN MY BODY FROM DOING THIS CLASS REGULARLY. AMAZING WORKOUT.

WEEK OF DECEMBER 24TH, 2017

GREAT SPACE AND REBEKAH WAS A GREAT TEACHER!

WEEK OF DECEMBER 10TH, 2017

THE ALL LEVELS CLASS WILL KICK ANYONE'S BUTT. IT CAN BE CHALLENGING FOR ANYONE NEW TO PILATES, BUT THE INSTRUCTORS ARE ALWAYS VERY HELPFUL IN HELPING PEOPLE GET SET UP, FIND THE RIGHT ALIGNMENT, AND HAVE AN EFFECTIVE AND SAFE WORKOUT. I'M ALWAYS SORE FOR DAYS AFTER THESE CLASSES.



Salt Pilates is my most favorite pilates studio in the world! I tried my first reformer class ever here a year ago when they had just opened, and I come back every time I'm in Park City/ Deer valley. There's ample parking in the Redstone lot, and it's easy to find. The studio is BEAUTIFUL, it's a Himalayan salt infused studio, with 10 salt walls behind al ten reformers / towers. The benefits of the Himalayan salt are amazing, it calms and centers me every time I walk into the beautiful studio. There are globe lights strung across the celeing for gentle lighting, with a selection of retail against one wall with super cute long sleeved shirts and Salt Pilates water bottles!

Now enough with the decor, onto the workout! Rebekah the owner is an amazing teacher, I've only taken reformer classes from her which are fast paced but beginner friendly, which worked my core and legs as much as a ski workout does! She incorporates props such as the ball and magic circle for an extra challenge along with modifications for beginners. Amazing workout and experience all around. I look forward to visiting Salt every time I'm in Utah and feel my mind and body calmed and healthier every time I leave Salt.

WEEK OF DECEMBER 3RD, 2017

TARGETED ALL THE MUSCLES AND PROBLEM AREAS THAT ARE TOUGH TO GET TO. WAS FAST PACE AND ENGAGING!

WEEK OF OCTOBER 22ND, 2017

ENGAGED ALL THE LITTLE MUSCLES THAT ARE SO HARD TO GET TO. GREAT ENVIRONMENT AND A LOW IMPACT STRENGTH TRAINING. THE CLASS SEEMED TO FLY BY! WILL DEFINITELY BE BACK.

WEEK OF FEBRUARY 18TH, 2017

I had an amazing experience here, especially not knowing how to calibrate myself. I took the "all levels" with Rebecca.  The class is taught at an advanced level and adjustments are made based on your ability. She definitely gave me the challenge I was looking for--a great pre-ski muscle tune-up. The surroundings are beautiful and give exposed brick a whole new meaning!
Loved it here and will be back when I visit PC again!

WEEK OF JANUARY 14TH, 2017

This is the most beautiful Plates Studio I've ever worked out in.  AMAZING instructor. All new machines. I've been doing reformer Pilates for 20 years - this is by far the best. Lots of classes to choose from. Himalayan Salt walls are soothing. I get worked hard and feel strong and calm after every class.